Lying in bed for the past six weeks recovering from this knee injury has certainly taken its toll on me financially. If that isn’t bad enough, I’m feeling uncomfortably fat due to the lack of exercise and large amount of bed rest.
Let’s add in the stress of my son, Marc missing, which resulted in a visit to the police station and a Silver Alert being broadcast through a wide array of media outlets. (Also, one of the reasons that I haven’t posted on my blog.)
Marc was located tonight and returned safely.
I seriously need to start taking better care of myself.
(That’s not me but certainly, how I feel at this moment)
I know that there are a million different diets out there. I am limited as to an exercise routine because of my knee. (So going out walking is out of the question.)
Let me ask all of you…what are your best diet tips for losing weight?
How can I get enough exercise to burn calories when I’m down a limb?
I’m not feeling very funny today.
Quite truthfully, I’m pretty depressed.
PLEASE FEEL FREE TO POST YOUR COMMENTS, BEST EXERCISE & DIET TIPS / SUCCESS STORIES HERE.
I can surely use some inspiration and advice.
Erin Cooper Reed
My Life, I Swear…