PMS, Mayhem & Menopause

It never fails…the 24 hours before I get my period is a roller coaster of emotions.

I’m moody.

I’m angry.

Sometimes I’m crying.

One night, I was discussing this with my female friends at work. We were all sharing stories and laughing at the things that have happened and the way that we have acted the night before we got our periods.

One of my friends recounted a story of arguing with her husband and running back and forth between the bedroom and the bathroom, locking the respective doors each time.

Another said she would go on endlessly about how no one had any idea how much work she did.

Another described having her anger escalate so much that she was ready to move out of her home.

And yet another, labeled herself “The Crier”, stating, “Every month I just cry.”

What a mess!

What’s behind all of the monthly arguments that have ensued with our significant others and all of the irrational crying?

Why do we continue to do this to ourselves and the people that we love?

My friends and I surmised that it really feels beyond our ability to control all of the pre-period mayhem that each of us have caused on a monthly basis.

There has to be something to it, I thought.

So I did a little research.

On the 14th day of your menstrual cycle, there is a peak in estrogen. While there are lots of benefits to this spike in estrogen, one of the drawbacks is that it can amp up your anxiety and cause you to stress over both big and small issues.

And, if that isn’t bad enough, there’s more…

The final 6 days of your cycle: Estrogen and progesterone plunge

(Quoted from Hormonology)

“As estrogen plunges during this premenstrual week, it can trigger moodiness, sadness, irritability, muscle aches, insomnia, headaches, fatigue and a wide variety of other PMS-related symptoms. Not every woman suffers from premenstrual syndrome and symptoms can be milder or more severe from month to month often due to diet, stress, medications, exercise habits or your body’s personal sensitivity to hormones.”

Well, that explains it! Now I’m feeling just a little less insane and I hope that you are too if you can relate to me and my friends at work.

Now, If someone would figure out a way to add estrogen to wine, the world would certainly be a much better place.

Just Sayin.

Until then, we’ll all just have to continue to deal with the mayhem, significant others included…well, up until Menopause anyway…but that’s a whole other roller coaster.

At the end of the conversation with my girlfriends, one of my post-menopausal friends said, “God, I miss my period!”

“Are you serious?” I laughed, “After that conversation?”

“Yes.” She replied, “I miss laying on the couch in my pajamas, watching movies and not having to do anything or even make dinner. I do miss all of that.”

“Girl,” I said, “You don’t miss your period at all.”

“I don’t?” she asked.

I laughed, “No, you don’t. You just miss the excuse!”

“I never thought of it that way.” She said, “I think that you’re right!”

We all laughed.

Now if somebody would just get on making that estrogen infused wine…

Image result for images of estrogen wine

Cheers! 🙂

Erin Cooper Reed

 

 

Your Lack of Planning is NOT My Emergency…Or Is It?

What is it about kids that makes everything from, “Mom I need socks!” to “Can you drive me to my game?…it starts in fifteen minutes…” a total emergency? If life isn’t stressful enough, add lack of planning and extreme urgency to equal one frazzled mom always chasing her tail. If you’re not quite sure what I’m saying then let me make it crystal clear…

On a Sunday night, I’m sporting some comfy pj’s while boiling water for a cup of tea when my son Rocky enters the kitchen.

“Mom, we have to go to Home Depot!” he announces.

I reply, “Home Depot? It’s twenty after eight and they close at nine. I’m in my pajamas. What could you possibly need at Home Depot at this time of night?”

“Some chicken fencing and wire cutters.” Rocky replies, matter-of-factly.

“For what?” I ask, not hiding my annoyance.

“The science fair. It’s tomorrow,” Rocky says.”Come on mom, we have to go before they close.”

“Why do you kids ALWAYS wait until the last-minute?” I begin to complain, “We had ALL day to do this!”

Now, if you’re a parent you know exactly how this story ends. Yes, I drove Rocky to Home Depot. Yes, chicken fencing and a decent pair of wire cutters are expensive. Yes, I stayed up half the night helping to construct a science fair project. Yes, Rocky did well in the science fair and got rave reviews. Yes, my tea was ice-cold. And yes, I was dead tired the next day at work.

I have had many last-minute trips to stores just before closing, to purchase poster boards to diagram the skeletal system and others to purchase foam balls to recreate the solar system. I am well aware that I have many more in my future, as well as many more sleepless nights ahead. At this point, I’ve resigned myself to the fact that it’s all part of being a parent.

All of that being said, I’m pretty sure that the cosmetic industry will never invent an anti-aging cream that will counter the fatigue my appearance has suffered living under this amount of pressure and daily stress…but if they do, I’m buying myself a case.